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October 2023
Healthy Relationships
03 Oct
3:30 pm
-
4:30 pm
Zoom
Coping With Stress
05 Oct
4:00 pm
-
5:00 pm
Zoom
Self Esteem Workshop
17 Oct
4:00 pm
-
5:00 pm
Zoom
Mindfulness Workshop
19 Oct
4:00 pm
-
5:30 pm
Zoom
Tricks for Treats – Special Halloween Session
23 Oct
5:00 pm
-
6:30 pm
Zoom
Exercise and Aging
27 Oct
10:00 am
-
12:00 pm
Zoom
November 2023
Risk factors & Prevention of Falls
24 Nov
10:00 am
-
12:00 pm
Zoom
DBT Skills Workshop
29 Nov
4:00 pm
-
5:30 pm
Zoom
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